WODlist 20121120: Rock Solid, from The Who and The Cult to The Melvins and Baroness
It’s tough to make Coach Jimmy happy at 5:30am but he’s definitely not feeling the rap rhythms. I don’t know much about what music he likes, but I do know the biggest thumbs up I’ve seen came from Turbonegro’s “Get It On” (good choice, tis an all-time great). So here’s a playlist meant to keep the class moving and Jimmy from changing the channel. Let’s see how it works.
Join me at Golden State CrossFit at 5:30am tomorrow for the experiment.