No CIM for Me in 2012 / What I Talk About When I Talk About Running / What Marathon Should I Target Next?

Pain seems to be a precondition for this kind of sport. If pain weren’t involved, who in the world would ever go to the trouble of taking part in sports like the triathlon or the marathon, which demand such an investment of time and energy? It’s precisely because of the pain, precisely because we want […]

“Strong muscles are happy muscles”, Crosstraining and Runner’s Knee

If you’ve ever in your life run with any regularity it’s likely you know the pain of Runner’s Knee, the most common of all running injuries. I had it in the spring and I just phone counseled an old friend who has the tell-tale pain on the outside of the knee as she’s piling on […]