FISTFULAYEN

You’re invited to join us for a life-changing 8-week challenge, The Whole Life Challenge. It starts February 16th, 2013, sign up and join the FISTFULAYEN gym right here. As always, there will be prizes for the winners (last challenge we gave away two fancy Blendtec blenders and a Fitbit + Scale package for 1st, 2nd, [...]

This past September and October 7,000 people participated in The Whole Life Challenge. The Whole Life Challenge was developed at CrossFit LA by Andy Petranek and Michael Stanwyck but this Challenge was run at 140 affiliate gyms worldwide, the first test of Andy and Michael’s new WLC software for affiliates. As a veteran of one [...]

Hello from Nashville, where I had a Fage yogurt with Olive & Sinclair chocolate for dessert as my last dairy and refined sugar for the next 8 weeks! The Whole Life Challenge starts tomorrow. I hope you’re as excited as the rest of us are. There is less than 24 hours to join. Signup ends [...]

The Whole Life Challenge is an 8-week health/fitness game. You can play, regardless of your age, weight, height, color, geography, or current diet. Thousands of people around the world are starting The Challenge September 15th. If you’d like to join our little group (currently at around 80 people), join this Facebook group, click “files” and [...]

In case you missed it, we’re participating in The Whole Life Challenge again, an 8-week diet/fitness challenge that starts September 15th. I’ve heard a lot from Vegetarians and Vegans asking if they can/should participate. The answer to both (IMHO) is yes. Crossfit LA member, Vegan, and two-time Challenge veteran Danette Rivera wrote a great post [...]