Whole Life Challenge Starts Saturday! Sign Up Today!

The Whole Life Challenge is an 8 week fitness challenge anyone can do. You’ve already read about my 23 year-old daughter losing more than 40 pounds post-college, starting with the WLC. I have one more story for you this time around… About two weeks after the spring WLC started this year, my 69 year-old North [...]

Start 2013 with a Life-Changing Challenge

You’re invited to join us for a life-changing 8-week challenge, The Whole Life Challenge. It starts February 16th, 2013, sign up and join the FISTFULAYEN gym right here. As always, there will be prizes for the winners (last challenge we gave away two fancy Blendtec blenders and a Fitbit + Scale package for 1st, 2nd, [...]

Presenting… The Whole Life Challenge Winners!

This past September and October 7,000 people participated in The Whole Life Challenge. The Whole Life Challenge was developed at CrossFit LA by Andy Petranek and Michael Stanwyck but this Challenge was run at 140 affiliate gyms worldwide, the first test of Andy and Michael’s new WLC software for affiliates. As a veteran of one [...]

Last Chance to Sign Up, Whole Life Challenge Starts TOMORROW!

Hello from Nashville, where I had a Fage yogurt with Olive & Sinclair chocolate for dessert as my last dairy and refined sugar for the next 8 weeks! The Whole Life Challenge starts tomorrow. I hope you’re as excited as the rest of us are. There is less than 24 hours to join. Signup ends [...]

The Whole Life Challenge Pantry

The Whole Life Challenge is an 8-week health/fitness game. You can play, regardless of your age, weight, height, color, geography, or current diet. Thousands of people around the world are starting The Challenge September 15th. If you’d like to join our little group (currently at around 80 people), join this Facebook group, click “files” and [...]